PEAK PHYSIQUE STUDIOS – Personal Trainer Loughton




Two week trials available at £39.99

Want a unique, friendly personal fitness studio in Loughton?

Welcome to Peak Physique Studios, Loughton’s best new high intensity boutique fitness studio. Reach your peak with our industry leading team of personal trainers who deliver small group fitness classes combining the attention of a personal training session with the dynamism and fun of a group class environment, all whilst being monitored by a live heart rate feed. No two sessions are the same and the constant variation increases muscular adaptation! There is no other group fitness studio or group fitness class in Loughton like it!

The most efficient high intensity fitness training in Essex

Lack motivation to train but enjoy high intensity interval training? Want something more than just an ordinary gym or workout studio? Bored of your current studio group fitness classes? Want personal training for a fraction of the cost? Need help with weight loss and toning? Or do you have an existing injury and require performance analysis, or assistance in strength and conditioning and rehabilitation? Are you looking for an experienced, well qualified fitness trainer in Loughton?

Look no further. We are unlike any other gym and group exercise class!

Our training is specifically created to assist with all aspects of health and fitness. Our one hour sessions are designed for maximum efficiency with a calorie after burn from working in certain heart rate zones, meaning your body continues to burn even after the session ends! It’s the perfect mixture of cardiovascular and resistance training ensuring you get fitter, faster, stronger, leaner all in one go! We have the best training programs in Loughton with the best fitness trainers! There are no other gyms in Loughton or Essex like us!

Want to experience the best group exercise class?

Whatever your goals, we will help you reach them with our team of experts. With our specialist knowledge, qualifications and experience we ensure the highest quality and standard of care in our exercise studio. Not only are our fitness classes personally tailored for every individual, but we have created a community of friends of all abilities who train together! Come and join us! Experience the best personal trainers in Loughton and Essex!

With a manager who has a degree in Exercise and Sports Science, and an assistant manager who is a GP – “You would be hard pushed to find a more qualified team in the world of health and fitness than in Peak Physique Studios.” West Essex Life October 2019.

Don’t believe us? Check out our reviews and join our friendly, personal fitness studio with the best workout trainers in Loughton!


At Peak Physique Studios we utilise the innovative MYZONE heart rate system that accurately monitors your physical efforts in real time during sessions. You’ll be able to track your heart rate, see how many calories you’ve burnt and how much time you’ve spent exercising. No matter your fitness level, MYZONE will give you motivation and trackable targets for both present and future sessions.

myzone peak physique studios


Small Motivating Group Sessions

Small Motivating Group Sessions

We bridge the gap between classes and personal training, combining the two to create fun, challenging group sessions.

Classes To Suit Your Schedule

Classes To Suit Your Schedule

We have over 45 sessions available each week and will always have a class at a time to suit your schedule. View the Timetable.

Fun And Friendly Atmosphere

Fun And Friendly Atmosphere

We create a family friendly culture in sessions and hold regular social events. We set monthly studio challenges with prizes to keep you motivated. Workouts are results driven and we aim to help you achieve your own health and fitness goals.

Track Your Heart Rate & More

Track Your Heart Rate & More

We utilise unique heart rate technology allowing you to see the results of your hard work in real time.

Google Reviews


“Awesome studio! The workouts are challenging and I always leave feeling like I did some serious work. Miguel and the team are great and very welcoming. The workouts can be modified for beginners and those with more experience so its suitable for everyone! :)”  


“Great little studio with really friendly staff that make you feel so welcome. The classes are hard but get you the results! The heart rate monitor and monthly challenges are super motivating! Recommend it 100% to anyone looking for proper workouts that get you results!”  


“Superb Classes, Great Music and Motivation… it’s like a group PT session for a fraction of the cost. Personalised encouragement to ensure your pushing to reach goals. Love the heart rate and colour coding concept with a review of effort after” 


As Featured In…

west essex life logo
Peak Physique Studios Featured in October 2019’s issue of West Essex Life. Read the article here.

Contact Us

For all your enquiries regarding memberships, our facilities or anything else, you can call us by phone or email us directly.


0203 417 7080


228b High Rd, Loughton, Essex, IG10 1ET


Email Us